Free Printables, Monthly Motivation
Monthly Motivation – Staying Motivated to Meet Your Goals It’s the new year, traditionally a time we take stock of what we’ve accomplished, and set our sights on new goals….
Garlic as a Natural Alternative to Antibiotics There’s no doubt that antibiotics have been an amazing invention. They’ve transformed medicine and helped millions beat once-deadly infections. However, over the years…
I’ll be honest. This summer has been a boatload of crazybizzy at my house (the what-were-we-thinking-why-did-we-get-ourselves-into-this kind of busy.) There’s been some backsliding, and I realized I need to incorporate some…
Free Printables, Healthy Lifestyle
You may have heard the saying “nice guys finish last.” People often believe that being kind means you’re weak and can be easily taken advantage of. But is this really true?…
Tai Chi is an ancient Chinese practice of slow, flowing movements designed to stretch and strengthen your muscles and bones. However, the lessons offer more advantages than what may initially…
If you’ve visited here before, you know I love me some flowers! In a previous post, I’ve written about the health benefits of Chamomile, and in this post I thought…
We often think of spices just for flavor, but many are proven to benefit our health – especially the digestive system. Read on to learn of five common spices that…
All the Ways We Can Be Our Best Aging doesn’t have to mean loss of health and diminished strength. Scientific advancements enable us to live a healthy lifestyle and be our…
Sharing Love with Christmas Traditions What are your favorite Christmas traditions? We all have them and they may be more important than you think. Traditions like putting up the tree…