The remarkable health benefits of Cinnamon
Cinnamon’s remarkable health benefits The Holidays are fast approaching, and is it even a celebration without the scent of cinnamon in the air? Surrounded by baked goods, cinnamon sticks, and…
Browsing Tag:
wellness
Sweet and simple! The health-boosting benefits of honey
Sweet and versatile honey Honey has been cherished for its sweetness and versatility for thousands of years. But beyond its delicious taste, honey’s medicinal properties offer a wide range…
Celebrate Earth Day with a free ‘Bee the Change’ printable!
Celebrating Earth Day Spring has sprung, and gardening ideas and discussions are popping up everywhere. Of course I’m interested in allll the gardening tips and tricks, but this year I…
12 Months of Abundance, Free Printables
The joy of giving – 12 Months of Abundance
No one has ever become poor by giving. – Anne Frank The joy of giving Generosity is one of those “laws” of the universe that doesn’t seem to make sense…
Healthy Ginger! Uses and benefits
Benefits and uses of ginger The Holidays are ahead, and one of the season’s most beloved spices is ginger. Used in cookies, cakes, and the ever popular gingerbread house, it’s…
12 Months of Abundance, Free Printables, Wellness
Build a happiness habit – 12 Months of Abundance
It is only possible to live happily ever after on a daily basis. – Margaret Bonanno Building a happiness habit It’s easy to get overwhelmed by the constant stream of…
Ground yourself! The health benefits of earthing
Touch your soles to the soul of the earth and feel her magic. – Unknown One of my favorite summertime pleasures is putting my feet in the grass. It’s such…
12 Months of Abundance, Free Printables, Wellness
Using affirmations as self-care – 12 months of abundance
The greatest gift you can give yourself is a little bit of your own attention. – Anthony J. D’Angelo Affirmations as self care Self-care isn’t just about exercise or unwinding…
12 Months of Abundance, Design, Free Printables
Channeling our energy to what matters most – 12 Months of Abundance
Where attention goes, energy flows.– James Redfield What matters most Some days it feels as if we’re just playing whack-a-mole, chasing down whatever problem pokes it’s head up at the…