I’ll be honest. This summer has been a boatload of crazybizzy at my house (the what-were-we-thinking-why-did-we-get-ourselves-into-this kind of busy.) There’s been some backsliding, and I realized I need to incorporate some…
Tai Chi is an ancient Chinese practice of slow, flowing movements designed to stretch and strengthen your muscles and bones. However, the lessons offer more advantages than what may initially…
I’ve been reading up on medicinal herbs lately for my infographic about how to grow herbs in pots. There’s so much good information on Turmeric, I thought it deserved it’s own…