Free Printables, Healthy Lifestyle
Winter Hygge and a ‘Good to be Home’ printable
Do you feel a let down after the holidays? I’m relieved to be past all the hustle and bustle, but it feels like the long, cold nights and frosty days…
Browsing Tag:
holistic health
Gardening, Healthy Lifestyle, Wellness
The Healing Benefits of a Garden
“Everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help. Gardening is an instrument of grace.” ~ May Sarton The…
Free Printables, Monthly Motivation, Wellness
Why does hope matter? Monthly Motivation includes printable
Once you choose hope, anything’s possible. ~ Christopher Reeve Hope is a concept that that’s not always understood, though we all need it to live a happy life. Hope isn’t…
Go Soak! Why you want to detox with an Epsom salt bath
I love a good soak, so this isn’t the first time I’ve written about using baths as a healing tool. In an earlier post, 5 Natural Ways to Health Aches…
Beyond pesto: The healing benefits of basil
I love fresh herbs, and I had big plans this spring. I even wrote a blogpost about the herbs I chose to grow this year. But I ended up with…
Free Printables, Monthly Motivation
12 Ways to share goodness – includes free ‘Be the Good’ printable!
We can all share goodness The Coronavirus quarantine has been a bumpy ride so far, hasn’t it? With staggering statistics and political spins, the topic of COVID-19 has become all…
Free Printables, Monthly Motivation
See the Good! Monthly Motivation and Printable
Well, Here We Are I don’t know about you, but this is my first pandemic. All my previous experience hasn’t really prepared me for this moment in time. Yes, I’m…
3 Healing Herbs for the Cold and Flu
Will winter never end?! You don’t need to answer. I know it will end, but the months until springtime last way too long. And it feels harder to stay healthy…
Best at Every Age, Healthy Lifestyle, Wellness
Enhance Your Wellness with these 5 simple tips
It’s a crazy, busy life, isn’t it? So much going on and so many obligations that some days it just can’t get done. Even worse, your own wellness doesn’t even…