Garlic as a Natural Alternative to Antibiotics There’s no doubt that antibiotics have been an amazing invention. They’ve transformed medicine and helped millions beat once-deadly infections. However, over the years…
My blog isn’t a cooking blog, but if you’ve been here before you know I love flowers, so the idea of using flowers in food is a fun twist to…
If you’ve visited here before, you know I love me some flowers! In a previous post, I’ve written about the health benefits of Chamomile, and in this post I thought…
Gardening, Healthy Food, Healthy Lifestyle
4 New Gardener Mistakes to Avoid Full disclosure right up front: I am not an expert gardener. I’ve probably had as many failures as successes over the years, but along…
We often think of spices just for flavor, but many are proven to benefit our health – especially the digestive system. Read on to learn of five common spices that…
Herbs are terrific for cooking, but that’s not the only reason to use them. Many common herbs have been scientifically proven to enhance our health, often as effectively as synthetic…
If you’ve visited here before, you know I’m a big fan of green and growing things. I love the garden in spring, summer, and fall. But where I live, winter…
All the Ways We Can Be Our Best Aging doesn’t have to mean loss of health and diminished strength. Scientific advancements enable us to live a healthy lifestyle and be our…
Herbs are superb! 4 key nutritional benefits I love herbs! They’re fun to grow and delicious to eat. We use herbs to flavor our cooking, but beyond flavor, they also contain…