Best at every age! 4 ways to slow aging
It’s only stating the obvious to say we are aging. But rather than go into denial — or worse yet — just give up and die before we’re dead, we…
It’s only stating the obvious to say we are aging. But rather than go into denial — or worse yet — just give up and die before we’re dead, we…
There’s really no way around getting older. If we have the privilege of residing here on planet Earth, we are aging. So rather than deny that we’re getting older, let’s use…
I’m so excited to introduce my new series “Best at Every Age!” In this series I’m going to cover everything from how a positive mindset can keep us young, to…
Spice It Up! When looking for ways to improve your health, have you ever considered spices that are actually good for you? Many spices have positive health benefits (and cinnamon…
Gardening, Healthy Food, Lifestyle
Grow Your Own Fresh Herbs – All Year Round! Herbs are more than just a garnish. Herbs give meals flavor and provide proven health benefits. Growing your own herbs will save…
Gardening, Healthy Food, Wellness
I’ve about had it with winter. The cold, the dark, and especially not having any home grown produce. I don’t know about you, but I really miss the freshness of…
In recent weeks, the news has been filled with so many disasters but for many it’s gone beyond news. It’s the new reality. Between the flooding in Houston and the…
I’ve been reading up on medicinal herbs lately for my infographic about how to grow herbs in pots. There’s so much good information on Turmeric, I thought it deserved it’s own…
Grow your own medicinal herbs Not everyone has a garden, but if you want to grow your own medicinal and kitchen herbs, you really can. This fun infographic highlights healing…