Slowing Mind and Body with Tai Chi
Slowing our fast paced world Our lives have become so hectic! We race through the day from work, to meals, to family obligations. This kind of lifestyle takes its toll on…
Slowing our fast paced world Our lives have become so hectic! We race through the day from work, to meals, to family obligations. This kind of lifestyle takes its toll on…
Is the day to day stress of your job, the bills, or life in general taking its toll? Are you hassled, frazzled and generally maxed out? There is hope! Relieve…
We’re all aging, but it doesn’t have to mean loss of health and diminished strength. Scientific advancements enable us to live a healthy lifestyle. No matter our age, a rich quality…
It’s a fact of life that we’re all aging. However, the process can differ from one person to another. The better we take care of our health and make healthy…
We’re all aging, but that doesn’t mean we must accept a life of diminished health and wellness. Scientific advancements offer opportunities for an active, healthy lifestyle. No matter our age, a…
Yes, aging is inevitable. But aging doesn’t mean we have to live a life of diminished health and wellness. Scientific advancements enable us to support an active, healthy lifestyle. No matter…
We all know aging is inevitable. But aging doesn’t have to mean loss of health and diminished strength. Science has made amazing advancements, and we have the opportunity to use…
It’s only stating the obvious to say we are aging. But rather than go into denial — or worse yet — just give up and die before we’re dead, we…
There’s really no way around getting older. If we have the privilege of residing here on planet Earth, we are aging. So rather than deny that we’re getting older, let’s use…