Healthy Ginger! Uses and benefits
Benefits and uses of ginger The Holidays are ahead, and one of the season’s most beloved spices is ginger. Used in cookies, cakes, and the ever popular gingerbread house, it’s…
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anti-inflammatory
Ground yourself! The health benefits of earthing
Touch your soles to the soul of the earth and feel her magic. – Unknown One of my favorite summertime pleasures is putting my feet in the grass. It’s such…
7 Amazing Health Benefits of Turmeric
I’ve been reading up on medicinal herbs lately for my infographic about how to grow herbs in pots. There’s so much good information on Turmeric, I thought it deserved it’s own…