Ground yourself! The health benefits of earthing
Touch your soles to the soul of the earth and feel her magic. – Unknown One of my favorite summertime pleasures is putting my feet in the grass. It’s such…
Browsing Tag:
anti-anxiety
Relieve Stress and Anxiety with Tai Chi!
Is the day to day stress of your job, the bills, or life in general taking its toll? Are you hassled, frazzled and generally maxed out? There is hope! Relieve…