Say hello to Golden September with a free printable!
Hello Golden September! Yes, it’s here. That month of the year when cheerful mums explode in bloom and golden sunshine brightens our days. It’s still summer, with warm days and cooling…
Best at Every Age! Embracing Life’s Changes
We’re all aging, but it doesn’t have to mean loss of health and diminished strength. Scientific advancements enable us to live a healthy lifestyle. No matter our age, a rich quality…
Superb herbs! 4 key nutritional benefits
Herbs are superb! 4 key nutritional benefits I love herbs! They’re fun to grow and delicious to eat. We use herbs to flavor our cooking, but beyond flavor, they also contain…
Free Printables, Lifestyle, Travel
Oh, Sedona! Spring vacation travel report and free printable!
Oh, Sedona! Spring vacation travel report Oh, Sedona! How I love your red rock buttes and scenic vistas! Your sunsets are the stuff of legend, and your vortexes and new…
Slow Aging with Tai Chi!
It’s a fact of life that we’re all aging. However, the process can differ from one person to another. The better we take care of our health and make healthy…
Download your free juicy August printable!
Life is like eating a watermelon, you know you’re going to get some seeds; just spit them out and take another bite. ~ Jeff Steinmann Hello August! Hey there, sultry,…
Free Printables, Lifestyle, Travel
Adventure Awaits! Traveling Highway 89 through Utah into Arizona
Adventure Awaits! Oh, the anticipation! Is there anything more wonderful than the (usually) early morning vacation departure? You’ve planned, sometimes for months, chosen your destination, what you want to do…
7 Dimensions of Genuine Wellness – Best at Every Age!
We’re all aging, but that doesn’t mean we must accept a life of diminished health and wellness. Scientific advancements offer opportunities for an active, healthy lifestyle. No matter our age, a…
Let’s Go Gallivanting! Includes a fun free printable
gal·li·vant ˈɡaləˌvant verb informal gerund or present participle: gallivanting go around from one place to another in the pursuit of pleasure or entertainment. (via Google dictionary) Let’s Go Gallivanting! Yep,…