Exceptional Echinacea! Natural and healing
It’s that time of year! Right on cue, colds and flu are making their rounds. Wearing face masks over the last couple of years meant we weren’t exposed to the…
Browsing Category:
Wellness
Free Printables, Monthly Motivation
Be happy today – Monthly Motivation includes printable
It seems as though there’s always something out there to bring you down, isn’t there? Stress is now the norm and depression is on the rise. From an endless stream…
Free Printables, Healthy Food, Lifestyle
Join the Farm to Table movement! Includes free printable
What is farm-to-table? The harvest is on, and chances are good that you’ll find your favorite fruits and veggies fresh and ready to enjoy right now. In recent posts, I’ve…
Best at Every Age, Free Printables
Come home to nature! 3 ways to a deeper connection and bonus printable
Nature is not a place to visit, it is home. ~ Gary Snyder Nature is home Ever notice when things get overwhelming how we’re drawn to the beauty of nature?…
Free Printables, Healthy Food, Lifestyle
3 simple ways to buy farm fresh produce – includes free printable
Understanding where your food comes from, trying to bolster local farmers and local economies and having a better connection to the food around you and the people around you, only good…
Free Printables, Monthly Motivation
Rest and de-stress – Monthly Motivation includes printable
Come to the woods, for here is rest. ~ John Muir Rest and de-stress Are you running around like a chicken with your head cut off? Do you have trouble…
The many healing benefits of Lavender
If you had to choose an oil…it would have to be lavender essential oil,because it is antibacterial and antiviral. So, it’s great to havewhen people around you are sick; it…
Free Printables, Monthly Motivation, Wellness
Embrace the Journey! Monthly Motivation includes printable
Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved. – Helen Keller As…
5 great reasons to grow your own food
A healthy lifestyle includes eating lots of fresh fruits and vegetables, and there’s no better way to get fresh produce than from your own garden. If you’re still on the…