Free Printables, Healthy Lifestyle, Wellness
Holiday Hygge Hygge, pronounced (Hue-gah), can be generally described as a feeling of coziness, comfort, familiarity, friendship, laughter and seasonal homemade food and drinks. Although it’s possible to achieve hygge any…
Best at Every Age, Healthy Lifestyle, Wellness
Let’s go outside Spring is here, so let’s get outside! While warmer days arrive later for some than others, experiencing nature broadens our horizons and builds good health, both mental…
Free Printables, Healthy Lifestyle
Do you feel a let down after the holidays? I’m relieved to be past all the hustle and bustle, but it feels like the long, cold nights and frosty days…
Gardening, Healthy Lifestyle, Wellness
“Everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help. Gardening is an instrument of grace.” ~ May Sarton The…
Free Printables, Healthy Lifestyle
It’s fall, y’all! Autumn is such a beautiful time of year, but I have a conflicted relationship with this season. It’s just so short! And after leaving us so soon,…
Free Printables, Healthy Lifestyle
God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, And the wisdom to know the difference. World’s gone a little crazy I…
Best at Every Age, Healthy Lifestyle, Wellness
It’s a crazy, busy life, isn’t it? So much going on and so many obligations that some days it just can’t get done. Even worse, your own wellness doesn’t even…
Free Printables, Healthy Lifestyle
You may have heard the saying “nice guys finish last.” People often believe that being kind means you’re weak and can be easily taken advantage of. But is this really true?…
Tai Chi is an ancient Chinese practice of slow, flowing movements designed to stretch and strengthen your muscles and bones. However, the lessons offer more advantages than what may initially…